Personal Training In Lebanon

Build Your
Dream Body

Professional Fitness And Nutrition Coach

Getting Results with
Charbel Maalouf

With me as your coach, you’ll experience a personalized approach that combines fitness and nutrition to achieve your goals. my expertise ensures that your workouts are effective and tailored to your body’s needs, maximizing results. His nutrition plans are designed to complement your fitness routine, ensuring you have the energy and nutrients to perform at your best. my guidance keeps you motivated, accountable, and on track, with progress monitored regularly. Whether you’re aiming for weight loss, muscle gain, or overall wellness, my holistic approach guarantees sustainable, long-lasting results.

Train In The Comfort Of Your Home Or At A Private Gym

bringing the workout to you

With me as your personal trainer, you can achieve your fitness goals right from the comfort of your home or at a private gym. I’ll bring personalized workout plans directly to you, ensuring convenience and privacy while delivering effective results. Whether you’re a beginner or advanced, I will adapt to your environment, making your fitness journey seamless and tailored to your needs.

the path to lasting success

Customized Training

Customized training focuses on creating a workout plan that is specifically tailored to an individual's fitness level, goals, and preferences. This personalized approach ensures more effective and efficient results, making each session uniquely suited to the person's needs.

Nutrition Planing

Nutrition planning is essential for fueling your body effectively and achieving your health goals. By following a well-balanced, customized nutrition plan, you can optimize your energy levels, support muscle growth, and enhance overall well-being.

Motivation and support

Motivation and support are key to staying consistent and achieving your goals. With the right encouragement and guidance, you can overcome challenges and stay focused on your fitness journey.

On-Going Education

stay at the forefront of fitness by continually expanding your knowledge through ongoing education. This ensures the benefit from the latest techniques and trends, optimizing your training and nutrition for the best possible results.

Before
After

Daniel’s 20 week

body transformation

After 20 weeks of dedicated training with Coach Charbel Maalouf, Daniel underwent a remarkable body transformation. He achieved a significant reduction in body fat while gaining lean muscle mass, resulting in a more toned and defined physique. Daniel’s strength and endurance saw impressive improvements, allowing him to tackle more challenging workouts and daily activities with ease. His energy levels soared, and he reported better overall health and vitality. With Charbel’s guidance, Daniel also adopted healthier eating habits, which contributed to sustained progress and a more balanced lifestyle. The tailored workout and nutrition plans were key in reaching Daniel’s goals, and the personalized support kept him motivated throughout the journey. The transformation not only enhanced Daniel’s physical appearance but also boosted his confidence and self-esteem. Overall, the 20-week program with Coach Charbel has provided Daniel with lasting results and valuable tools for maintaining his fitness achievements.

Lara’s 10 weeks

body shaping

After 16 weeks of dedicated body shaping with Coach Charbel Maalouf, Lara achieved remarkable transformation. Her body regained strength and tone, shedding the extra weight gained during pregnancy. Charbel’s tailored workouts and nutrition plans helped Lara build lean muscle and improve her overall fitness. She experienced increased energy levels and felt more confident in her post-baby body. The personalized approach addressed her specific needs, allowing for a gradual and sustainable recovery. Lara’s endurance improved, and she enjoyed a renewed sense of vitality. The support and motivation from Charbel made the journey enjoyable and effective. Overall, Lara’s 16-week program not only reshaped her body but also enhanced her overall well-being and self-esteem.

Before
After